If you've been feeling anxious, disconnected, or stuck in old patterns, you don't have to navigate it alone. I work with thoughtful and capable individuals who are open to gain a deeper understanding of themselves while seeking to find greater life balance. Together, we will create a compassionate, nurturing, and safe space where we explore emotions and reconnect with your inner wisdom.

I take an integrative approach, drawing on spirituality, hypnotherapy, and somatic therapy to deepen awareness of the connection among the mind, body, heart, and soul, engaging both the conscious and subconscious mind. If you are looking to create a life with ease and alignment, we will work collaboratively to foster reflection, growth, and transformation. The clients I have worked with find that this approach helps them cultivate clarity and resilience, allowing them to move through life with confidence, peace, and authenticity.   

My background as a yoga instructor informs my work, inviting mindfulness and embodiment into the therapeutic process. With roots in Hong Kong, I offer bilingual psychotherapy in Cantonese and Mandarin. My bicultural perspective supports individuals exploring family and cultural identity, relationship dynamics, and intergenerational healing. I had the privilege of offering counseling to the LGBTQIA+ community, and I am committed to creating an inclusive, affirming, and compassionate space that honors each person's unique path toward wholeness.

Education and Credentials: 

Master's in Counseling Psychology from Sofia University

Bachelor's in Asian American and Asian Diaspora Studies from the University of California, Berkeley

Certified Clinical Hypnotherapist from HCH Institute